"love without restrictions- trust without fear."

The week has started, and I’m pretty anxious about my upcoming trips. I decided that with all of the traveling I did last year, I wanted to keep up the momentum. Today is February 5, 2018 and I’m taking my first couple of trips starting this Friday. The goal has been for me to leave Louisiana at least once a month, and visit somewhere new, with or without a travel buddy. I’ve been hungry to experience new things, new places, and new people.
So, the first part of my trip will be in Florida. I’ve actually been to Florida once before, but never by myself, or at my own pace. I will be staying in Eustis, a small city in Lake County FL. I don’t know much about the place, or what it has to offer, but I’m eager to find out. I’m specifically going there for a job interview, and if all goes as planned, I’ll be sharing that with you all soon. If you have any suggestions or recommendations of places to see while I’m there, PLEASE drop a comment. I can easily Google it, but it’s just not the same as a personal recommendation.
My second stop will be Washington D.C. I’ve never been, so I’m super excited about all of the historical artifacts, museums, and food I plan to take in while I’m there. I haven’t gotten any suggestions on places to visit, and my priority is the National Museum of African American History. I will obviously be spending time other places, but my list is fairly short. I plan to visit the national monuments and The Ethiopic Restaurant, an African restaurant in the city.
I’ve set a personal goal to meet at least 5 new people and try 3 new foods- I’ll be sharing that with y’all as well. I haven’t made a decision on where to visit in March, so I’m attaching a poll that I’d love some feedback on! I will be posting my “Top 10 Tips for Solo-Female Travers” soon, and hopefully that’ll encourage you to take the world, country, or even your state by storm!
Thank you for continuing with me on my journey. There is so much more to come.
I love you.
For the past few months, I’ve been pretty particular about what foods I eat. I didn’t want to go on a diet, because I didn’t think it’d last, so I just changed everything. What I eat, what I drink, how often I sleep, physical activity, hair products, body products, everything. I’ve completely changed the way I take care of myself, and meal prepping is a small piece of that change. Now, to the recipe.
Quinoa is not for the faint at heart. The texture is something much different than what I’m used to, and it took some getting used to, but I can honestly say I enjoy playing around with recipes. I’ve been craving tacos lately, I don’t know why, but I had to do something about it.
First, the quinoa needs to be washed. It has a soap-like residue called saponin, which can cause a pretty bitter taste. The easiest way to do so, is to put it in a large bowl, whisk, and rinse. That is of course unless you have a small enough strainer. Either is fine! I generally do this the day before cooking, and allow the seeds to dry overnight in the fridge. It isn’t necessary, though. You can get right to it.
Ingredients
1 C quinoa
1 C black beans (mine were dry and cooked earlier in the week, canned is fine)
3 C Shrimp (peeled and deveined)
1 C diced tomatoes (these were fresh, 1 can should do the trick)
1/2 chopped onion
1/2 chopped green bell pepper
salt, pepper, cayenne, parsley, taco seasoning, and garlic powder
Instructions
Cook the quinoa stovetop. No oil. No water. No nothin’. Just allow it to cook to a crunch that you deem satisfying. It will start popping like popcorn, keep an eye on it. I cooked mine for about 5 minutes on medium. Put these to the side.
In a pan mix seasonings, onion, bell pepper, black beans, and tomatoes. Add about a cup of water, and allow it to simmer for 8-10mins. In the picture attached, I put them on the plate separately for a visual, it is fine to cook them together. DO NOT overcook the beans. They’ll get mushy.
In a separate skillet, add a tbsp of EVOO, a dash of black pepper, and your shrimp. Make sure they are fully cooked.
Mix EVERYTHING in a bowl, and top with a bit of lime juice. This can be eaten in the bowl as is, or spooned onto a whole wheat tortilla. I had the bowl and was more than satisfied.
If this is your first time reading a recipe of mine, please don’t be frustrated with my lack of detail. I think it’s important not to take away the magic of cooking with meticulous recipes. HAVE FUN WITH IT. Mix it up. Enjoy. Please give feedback if you try this recipe and any recommendations are welcomed. If you have questions, please feel free to ask!
Thanks for reading.
I love you.
Well, I got a waffle maker for Christmas..actually, it was my mom’s and I permanently borrowed it while visiting for the holidays.
I’ve been trying to think of tasty and convenient foods to have for breakfast on the way to, or at work. Well, this is not one of those breakfasts. Waffles are intended to be savored people, so these are a part of our Saturday morning ritual.
Aries, my dog, is fairly spoiled, so I generally try to find recipes that can become puppy-friendly. With all that being said, here’s the recipe:
Dry ingredients:
2 cups whole wheat flour
2 tsp baking powder
1 tsp cinnamon
Dash of salt, for my measurement obsessed (1/4 teaspoon)
1 tbs honey
1 tablespoon ground flax seed ( not necessary, simply preference)
Wet ingredients:
1 1/2 cup almond milk ( I’m lactose intolerant so this is pretty gentle on me, use the milk you’d prefer)
1 egg
2 egg whites
1 tablespoon olive oil
1 teaspoon pure vanilla
Be sure to mix the dry and wet separately. I recommend beating the eggs for at LEAST 2 minutes. I’m obsessed with fluffy waffles and after a few failed attempts, that’s what got it done!
When combining, avoid mixing the batter too much. It will create a kind of density that will make the waffles TOUGH and defeat the purpose of working those biceps with egg beating.
Be sure to warm your waffle maker completely.
I usually chop up half of a banana, add a dollop of Greek yogurt, agave, and whatever toppings I want for the day!
I could be much more specific with this recipe, but I think my favorite part of cooking is making the recipe your OWN! Play with it! Please feel free to share your results!
P.s. If it’s for your canine kid, avoid adding flax! He loves bananas, so I cook those inside of his! I freeze them overnight, and he gets 1/4 as a treat no more than twice a day.
THEY ARE A PERFECT SUB FOR RAW HIDE AND CHEW BONES!
Until next time!
I love you.
My goal with the “Travel” page on my blog is to give you all an insight on the things I see and experience when I leave home. About two years ago I felt a yearning to see more of the world, but not just see it, experience it and impact it. This was my very first of what I hope will be many international trips. Throughout the blog, I have attached links that apply to pieces of the culture, CLICK AWAY.
My friend Sultan and I met my Junior year in college and it was love at first sight. She ignited a sort of joy that not many people have. She was so sweet and sincere with the woman she was; such a gentle spirit. After being friends for about 2 years, we wept at the thought of her returning home. I promised her that as soon as I was financially able, I would visit her. 4 years after she left, I graduated college, got into my career, and jumped on a plane to Istanbul.
Not only was this trip my first international one, but it was my first time flying. MY FIRST FLIGHT WAS 14R HOURS. Who does that? Apparently, I do. In addition to that, my plane was scheduled to leave the day after there was an outrageous terrorist attack on the Ataturk Airport that took the lives of 41 people. Good thing that wasn’t mine, right? WRONG. I was petrified. My mama was hell bent on me staying home. My friends threatened to steal my passport. Needless to say, it was not looking like I’d see my friend. After crying in my closet like a small toddler, I found myself talking to God about the power of fear. Everyone had decided on MY future, because of their own fear, and I’d slowly started to give in. I had one day. One day to decide whether or not I’d take this life altering trip to the other side of the world or let fear dictate my life decisions. After hours at the cross, I packed my bags, and left.
There were guards everywhere. I wasn’t able to walk through the airport without seeing at least ONE M16. I was terrified, and my phone was dying. I eventually met up with Su, and we were on our way.
I’ve attached images of my most impactful experiences at the bottom of this post, but they are nowhere near everything I saw and felt in the 1 week of visiting. I’ll try to be as concise as possible with my description of each, but if any of you are interested in an in depth explanation PLEASE feel free to comment. I never get tired of talking about it. The culture was so rich and my emotions were ALL OVER THE PLACE.
Before I begin, I feel the need to add that this molded my spiritual walk in ways that scared me to my knees. I had never been in a pl ace where my words held ZERO value. Nobody could understand me, I was unable to express myself, and I felt that my autonomy had been stripped away. For the first time in a long time- I was fully reliant on God, and it was a liberating and frustrating feeling. I had to submit my pride and STILL teach my friend about Christ because on many occasions, He commanded it. Those emotions instilled in me a passion for traveling and teaching, not only English, but God’s truth.
Well, let’s begin:
The Coffee: It took about 30mins to brew that small pot of coffee pictured. It was a delicacy to be prepared by the women of the house for the men as a part of Ramadan. I love cooking, so I was honored when they asked me to do it, but petrified when they told me if the men didn’t enjoy it, they would send it back. I was also taught that in Turkish culture, men could DIVORCE their wives if they were unable to prepare it to their liking…uh….BYE. I was stunned, but they were accustomed to it and Su’s father and Brother-in-law were there so clearly they’d been doing something right. I’m not sure if they really enjoyed it, or didn’t want to hurt my feelings, but they finished their cups and what was in the pot. There are MANY other Turkish traditions and old myths linked to their coffee. I’ve attached a link here.
The Corn: I know you’re probably like, “Why is this fool posting a picture of corn like it’s not in America?” Well, it was special, because I picked and husked it, LOL. So yes, it deserves its own feature. We sat on a blanket on the floor, separated it, and barbecued it outside. We, being the women.
The Mall: After dinner, we all piled up in the car and went to an outlet mall nearby. The prices were to die for, lol. Mainly because the American dollar was worth three times more than their currency. I felt rich, to say the least. We also visited the Mall of Turkey (Sultan and I) Where I spent about $200, as 600 Turkish bills… it was wild.
The Ferry: I’m standing in front of the ferry that took us on a 30 minute ride to Heybaliada Island in Istanbul. It was absolutely beautiful. I sat next to a girl named Ann, and she shared her cookies because she could hear my stomach growling. I used Google translate to tell her I loved her LOL.
The Language: Sultan’s baby sister took it upon herself to teach me about 20 Turkish phrases to help me as we traveled. It was very seldom I left Su’s side, but in the event I did, I was a bit more confident while encountering natives. She was only 15, and we basically became bestfriends.
Turkish Engagement Party: When I posted this picture on Facebook, most people assumed it was a wedding. It was actually an engagement party. There was easily about 300 people there. We were in a 3-story complex with an outside area. The party consisted of celebrating the couple by watching them dance, then joining in. There was no meal or drinks, just dancing. It was precious. There is so much that goes into Turkish matrimony, so click the link to get a more in depth look!
The Blue Mosque: Last, but certainly not least, I’ve included a picture of us standing at a fountain in front of the Blue Mosque, or Sultan Ahmed Mosque. I didn’t have my Hijab on in the picture, but we both were pretty covered the evening we entered. There were THOUSANDS of people there for worship and celebration of Ramadan. It was breathtaking. We sat in the grass and ate a light supper before entering and there was life ALL around us.
I think I covered each of the pictures, and I hope I gave you just a small glance of what Istanbul did to my heart. I recommend visiting, but I definitely wouldn’t recommend it alone. There are programs that offer Turkish tours for prices from $300-$1,000 depending on preference and desire. Thankfully, I have a sister who is a native, but I think that’d be a pretty legit vacation spot.
Until next time!
I love you.
I’ll go ahead and get right to it. I haven’t posted in about a year, and the last time I did, it was a short poem about an exhaustive break-up. I made the conscious decision never to go back to that place. I decided that I would start fresh emotionally, mentally, spiritually, and bloggally. (I know that’s not a word) LOL.
Last year was, in short, one of the most devastating and exhilarating ones I’ve ever had. I felt pain that I didn’t know existed and experienced freedom I didn’t know was inside of me. I could meticulously break it down, and tell you my lowest and highest points, but this isn’t my diary, and I think that until told otherwise, I will be conscious about keeping certain things between myself and God.
With that, I wasn’t sure what the topic of this blog would be, but as I tried to narrow it down to 3-4 ideas, I found that GROWTH was a recurring theme. I’ve been talking about growth all year, and today I went ahead and looked up the formal definition:
“the process of increasing in physical size.”
I was pissed. I mean I knew that growing had something to do with size, but I think the idea of growth has been much more than “increasing in physical size” in my personal life. I decided to define it for myself, because choosing another word would be too easy.
“the process of refining; flourishing.”
The question is, how do we do that? As people, how do we intentionally put ourselves in a position to become more refined and full with beauty? How do we make the necessary changes in our lives in order to become who we are intended to be? I think we’re supposed to just do it. I often hear people say, “easier said than done,” when I advise them to do things they may not want to do, but I don’t think that’s true anymore. The action isn’t always the hard part, it’s the emotional effect of those actions that are hard to handle. DO IT. Break off the relationships that bring all glory to anyone but God. Do away with the self-hate that you’ve justified for as long as you’ve known you didn’t love yourself fully. Remove yourself from people. Remove yourself from things. Put yourself in a position to hurt a little, that lack of comfort may be the push you need. There is nothing wrong with breaking down in order to rebuild.
Growth is a constant and it is imperative that we never think we’ve finished. There is always room for progress, and my past relationships taught me that I am often tempted to stop my growing process for the sake of someone else’s. For years I thought that was love. For years I thought that’s what true sacrifice was supposed to look and feel like. I thought that in order for me to completely and fully serve the people around me- I had to accept them destroying my personal peace. Lies. I listened to a podcast a few weeks ago, and the author stated,
“Fear and anxieties create this world where the only thing that exists is myself and the threat to the thing that I love..”
I wasn’t sure how that related to my life until now. There was an underlying fear that I may not have been loving intensely enough, and that fear convinced me that the only thing that existed was Shakiyla, and whatever was hurting the people I cared for. In that state of being- I lived a life of combat. Every day my sole purpose was to defeat the threat, in hopes that I’d come out alive. It was exhausting. It was impossible. I had a God-complex. I wanted to be the savior of all people I held dear, and in that pursuit, I died.
I say all of this to say, love is a call for sacrifice, forgiveness, and an unconditional presence in the lives of broken people (us). At some point, though, we have to stop and reflect on whether or not we are actually loving and being loved. We have to be sure that we aren’t sacrificing and being broken down for the sake of loyalty to someone/something that isn’t grounded in true love. It’s a complex thing; love. I think that the more we slow down in an attempt to understand it, the better we’ll get at expressing it.
I’m growing. I have forgiven people who ruined all that I thought made me who I am, and I have grown to love the woman I’ve become. I am walking in obedience. I am protected. I am growing.
Feel free to comment, and share.
I love you.
I never felt burdened by loving you.
It was all so organic; it worked as if it were created to.
We became woven into each other’s beings and together we’d grown into our own personification of peace.
Your destruction of that is a reminder that hurt yields power, but your desire to mend it proves that TRUE love prevails.
What happens when it’s too late?
Recently I’ve been heavily burdened with the fact that my celebration of self, seems to be a problem for some. I’m Black. I’m sure you’re saying, “Duh,” but I think I need to make that clear for all of my friends who claim not to see color. I’m also a college graduate in the prime of my career. I’ve fallen into very few stereotypes that plague our society, and for that, I thank my mother and our God.
I love black culture. I don’t mean what the media says is black culture i.e., broken homes, poverty, and violence; I mean ALL Black culture.
I love to talk about Hip-Hop and R&B. I get giddy when my friends are okay with me listening to Miles Davis and Dizzy Gillespie. When I was 16, I named my first car Billie, after Billie Holiday. When I was 21, I named my car Lena, after Lena Horne. At 22 I fostered two small boys and had them memorize poetry from the Harlem Renaissance, and we recited it to each other before school. They loved Claude McKay; I think it was because he talked about women more often than not, lol.
My hair is a part of my identity, and I find freedom in expressing my love of being Black in ways such as style. In the past few months, I think people have taken offense to this. Please understand that my love for my culture and race does not equate a hate for any other. I know people say this all the time, but I don’t mind saying it again. The fact that some of my associates reply with, “We are all God’s children, and in being so, we are one..” is evidence of their lack of understanding.
Let’s be clear. I live to serve King Jesus. Everything that I am and everything that I pursue or desire is a direct reflection of my attempt to glorify Him. In the event they don’t I was probably a moron. I am not confident in much, but I am confident in the fact that God created us with these innate differences for a reason. Similar to my attitude being different from my brother’s and my fears being different from my sister’s, I am NOT called to walk in uniformity with everyone around me; especially not if it’s to appease what makes you uncomfortable. Christians, in order for the body to effectively go out and serve in God’s name, we CAN’T all be the same.
I went to a seminar this past weekend, and one of the headliners, Propaganda, used an amazing metaphor to describe what white supremacy looks like…
“So a few boys are playing basketball, right? A young white male who was also playing, stops and says, “all I’m hearing is nigga this, nigga that, nigga, nigga,nigga, nigga.” And I’m like, hold up homie, that’s one too may niggas, lol. and he’s like, “I just wanna know why I can’t say the word. What’s the problem with me saying the word? & I’m like why do you have to be included in something that is clearly what has become a part of some, not all, Black culture?”
Prop goes on to explain how sad it is that we all feel the need to be a part of everything. We have to feel a sense of belonging in order to be validated by the people around us. To that I say, you don’t. Create your own. Experiment with self, and build what others may not deem necessary into a necessity.
There is freedom in the search for self-expression, and I truly believe we all need it.When I walk into my classroom and tell a couple of my Queens, “Your black is beautiful” that shouldn’t make my white observer uncomfortable, it should affirm that I am encouraging my students that in spite of what someone may have told you, all that is you, is a kind of beauty worthy of admiration.
I’m not sure where I’m going with this anymore. All I know is, if you’re annoyed with how often and eagerly I express my love for myself, maybe you should evaluate why.
I love you.
I don’t have very many people who stick around. I don’t mean people who know OF me, I mean people who know my heart and all of its hurt. People who know my mind and why it works the way it does. People who help me be a better me for the sake of my students and service to my community. I’m thankful for those people. They’re the ones who read what I’ve written because they know how insecure I am about my art & will give honest feedback. They’re the ones who make me feel like a friend when I’m troubled, not a burden. Those people are treasures, and I couldn’t imagine life without them. If you’ve ever tried getting close to me, you know that I preface the relationship with “I’m too much to handle” and I don’t say that because I’m dramatic, I say it because I’m broken. I get irrationally angry. I take many things personally. I isolate myself. I struggle with forgiveness. I’m very self-aware, but not enough sometimes. I’m sensitive AND stone cold. I’m humble in love but prideful in progression. I’m a walking oxymoron, so if I’ve submitted my heart’s truth to you it’s because I trust that God has placed you in my life. It takes so much for me to admit that I NEED companionship, and God is continuing to humble me. Today I had a friend tell me that I do too much sometimes and it’s pushing him away, but 3yrs ago I wasn’t doing ANYTHING. I didn’t know what it meant to express myself, let alone with confidence. I was locked up and full of emotion and anger. I was a ticking time bomb, so being able to honestly share my feelings and boldly ask for reciprocity is a milestone for me as a woman. I guess I’ve yet to find a perfect balance, but I’m not sure it exists. I’ve finally stopped blaming my circumstances for my lacking as a person, and that means that I’m left with no excuse. My desire is growth and freedom in self-love. I’m to the point where I can honestly say I don’t want to pursue that alone. I know that there will be people who walk out of my life, but I guess all I’m trying to say is that I’m thankful for the ones who see me, despite my imperfections, as worth the fight.
*Photo by Debra Cartwright*